Emily’s Story

Emily has always been fascinated by the workings of the human body. She began studying Yoga after an introduction course during college in 1998. After moving to Seattle, she began her practice of massage therapy in 2005. The integration of these two skill sets lead to the creation of Mindful Curves Yoga & Bodywork. This business is a vessel to share Emily’s deep love and knowledge of the human form and it’s infinite potential for healing and comfort. She combines that love with her life experience living in a fat body that has been injured through adventurous activity. She recognizes that fat folks are often under cared for due to size stigma and anti-fat bias.

She has had the privilege to work with clients of all ages, abilities, sizes and gender. She brings joy, playfulness and a sense of curiosity to every interaction. Every session is integrative and tailored to the client’s present moment needs.

Allow me to help you find comfort in your body through gentle movement and therapeutic touch.

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-Emily B. Brown (She/Her), LMT and Yoga Instructor

My Practice

I have cultivated an integrative approach to bodywork wherein, I employ a variety of techniques to facilitate functional change for my clients. I am known to offer tips to nurture wellness and manage stress in daily life using breath-work, self myofascial release and stretching. My sessions are a fluid blend of muscle specific bodywork and relaxation. As a former roller derby skater, I am especially fond of working with athletes in recovery from injuries. I have had the privilege to work with clients in a wide range of communities, with a wide range of abilities and challenges. 

I am currently studying Somatic Body Psychotherapy MA at Naropa University. It is my intent to build my skill set to include mental health counseling. I am excited to continue to offer massage in Boulder as I study! I have previously practiced in DC and Washington State, where I was an active member of my local chapter of the American Massage Therapy Association. When I am not studying, teaching Yoga or doing massage, I enjoy roller-skating, bicycling, and making collages. I have a bright and upbeat personality and have been known to randomly break in to song.

You are enough.

I accept you as you are, in the present moment.

Testimonial:

As a person of size, finding someone who I trust to work on my body is a tricky thing. After meeting Emily, though, I was immediately set at ease. She is warm, caring, and really knows what she's doing. Emily helped me make friends with what was going on in my body and has improved the quality of my life drastically.

-Kimberly, Yoga Student and Massage Client

Testimonial:

My first yoga class with Emily was a revelation! Emily offers plenty of "bus stops" on the way to the ultimate expression of a yoga pose with the understanding it is something you are working toward. I finally found the "practice" in "yoga practice" and, subsequently, my ability to approach yoga with less judgement of my body. She is also an amazing massage therapist and brings a level of empathy and caring to her work that enhances everything she does.

-Nicole, Yoga Student and Massage Client

Curiosity Peaked?